This post provides information about a wealth of freely available resources to teach critical thinking, bias, and media literacy.

Author Lisa Whalen’s memoir, Stable Weight: A Memoir of Hunger, Horses, and Hope, illustrates this extreme version of controlling, harmful b

If my story had a villain, who would it be? The answer was obvious: An eating disorder had been my foe at every turn.

video trailer for the new book, Stable Weight: A Memoir of Hunger, Horses, and Hope from Hopewell Publications

Whether we know it or not, language shapes our perception.

story of resilience, empowerment, and the transformative power of human-animal bonds, Stable Weight illustrates that what matters isn’t whe

Much later and with hindsight’s clarity, I’m grateful for what my eating disorder has taught me. If I hadn’t needed treatment, I wouldn’t ha

If COVID has disrupted your recovery, find an excuse to nurture something small or delicate. That habit might lead to nurturing yourself, t

Book Review of Leave the World Behind by Rumaan Alam, Ecco, 2020, 256 pages, ISBN: 9780062667631.

My top six Writer Resources

Yin and Yang are opposing energies that, when present in equal amounts, complement each other to create wholeness and balance. The same is t

I’ve also been lucky to discover another source of support, one that should have been obvious but that I didn’t expect: books. Two have been

Becoming whole has made me more comfortable in my skin when I’m alone and more authentic when I’m with others. Most importantly, being open

Check out my essay, "Homer as Homework: The Simpsons in the College Classroom" in the new book, The Simpsons' Beloved Springfield.

• Submitting Assignments On Time Is the Latest Trend, and I’m Here for It • 23 Things Your Professor Expects That Are Legal But Annoying AF

Before I completed treatment at The Emily Program, Jane’s comment would have boomed in my head and created an echo that followed me

Initially, I sighed with irritation. Then I giggled, amused. But when I stopped to think about the phrase, I fell in love with it.

Processing loss as an INFJ on the Meyers-Briggs Personality Type Indicator

How learning to ride horses can aid learning to trust the creative process for writing.

Animals' calm presence and focus on each moment can help humans maintain their mental health.