Author Lisa Whalen’s memoir, Stable Weight: A Memoir of Hunger, Horses, and Hope, illustrates this extreme version of controlling, harmful b

If my story had a villain, who would it be? The answer was obvious: An eating disorder had been my foe at every turn.

video trailer for the new book, Stable Weight: A Memoir of Hunger, Horses, and Hope from Hopewell Publications

story of resilience, empowerment, and the transformative power of human-animal bonds, Stable Weight illustrates that what matters isn’t whe

Becoming whole has made me more comfortable in my skin when I’m alone and more authentic when I’m with others. Most importantly, being open

How compassion helps eating disorder recovery: an essay from the Emily Program blog.

A trip to New York and return home give me new insight into work, recreation, and the creative process.