Lisa WhalenApr 10, 20221 min readInterviewsInterview: Laura's Books and BlogsAuthor Lisa Whalen’s memoir, Stable Weight: A Memoir of Hunger, Horses, and Hope, illustrates this extreme version of controlling, harmful b
Lisa WhalenFeb 22, 20211 min readEating Disorder RecoveryVideo Trailer for Stable Weight: A Memoir of Hunger, Horses, and Hopevideo trailer for the new book, Stable Weight: A Memoir of Hunger, Horses, and Hope from Hopewell Publications
Lisa WhalenFeb 22, 20214 min readHorsesThe Language of Eating Disorder RecoveryWhether we know it or not, language shapes our perception.
Lisa WhalenFeb 11, 20212 min readHorsesSneak Peek at My New Book! story of resilience, empowerment, and the transformative power of human-animal bonds, Stable Weight illustrates that what matters isn’t whe
Lisa WhalenAug 29, 20184 min readHorsesWrite Like a Charlie Horse, Not a Charley HorseHow learning to ride horses can aid learning to trust the creative process for writing.
Lisa WhalenFeb 12, 20181 min readEating Disorder RecoveryMore Evidence That Horses Help Heal PTSDHorses can help with recovery from PTSD.
Lisa WhalenJan 13, 20174 min readHorsesGet Outta My HeadA diva horse named Penny helps me make peace with food and body image.
Lisa WhalenJan 12, 20174 min readEating Disorder RecoveryAcknowledgement as EmpowermentLook to shapes in nature for creativity and overcoming flaws.
Lisa WhalenJan 12, 20173 min readHorsesUp, Down, or NeitherI learn more about life and writing from a stubborn horse than an easy one.