How compassion helps eating disorder recovery: an essay from the Emily Program blog.

What I learned about teaching from my time as a student and mentee

Horses can help with recovery from PTSD.

My list of recommended books

A trip to New York and return home give me new insight into work, recreation, and the creative process.

A diva horse named Penny helps me make peace with food and body image.

Look to shapes in nature for creativity and overcoming flaws.

I learn more about life and writing from a stubborn horse than an easy one.

We find inspiration and appreciate imperfection when spending time in nature.