Lisa WhalenJun 1, 20182 min readEating Disorder RecoveryCompassion Is Key to My RecoveryHow compassion helps eating disorder recovery: an essay from the Emily Program blog.
Lisa WhalenMay 29, 20184 min readTeachingWhat It's Like Being an INFJ TeacherWhat I learned about teaching from my time as a student and mentee
Lisa WhalenFeb 12, 20181 min readEating Disorder RecoveryMore Evidence That Horses Help Heal PTSDHorses can help with recovery from PTSD.
Lisa WhalenDec 18, 20175 min readReadingTop 10 Books for 2017: A Spoiler-free ListMy list of recommended books
Lisa WhalenOct 25, 20174 min readOn WritingHoneymoons and Falling Pianos: Recover Your Writing SelfA trip to New York and return home give me new insight into work, recreation, and the creative process.
Lisa WhalenJan 13, 20174 min readHorsesGet Outta My HeadA diva horse named Penny helps me make peace with food and body image.
Lisa WhalenJan 12, 20174 min readEating Disorder RecoveryAcknowledgement as EmpowermentLook to shapes in nature for creativity and overcoming flaws.
Lisa WhalenJan 12, 20173 min readHorsesUp, Down, or NeitherI learn more about life and writing from a stubborn horse than an easy one.
Lisa WhalenNov 21, 20162 min readOn WritingMoments of Gratitude: Love That Alters When It Alteration FindsWe find inspiration and appreciate imperfection when spending time in nature.