#eatingdisorderrecovery

Lisa Whalen

Jul 17, 20184 min read

Animals Can Aid Eating Disorder Recovery

Animals' calm presence and focus on each moment can help humans maintain their mental health.

32 views

Lisa Whalen

Jun 1, 20182 min read

Compassion Is Key to My Recovery

How compassion helps eating disorder recovery: an essay from the Emily Program blog.

33 views

Lisa Whalen

Jan 13, 20174 min read

Get Outta My Head

A diva horse named Penny helps me make peace with food and body image.

9 views

Lisa Whalen

Jan 12, 20174 min read

Acknowledgement as Empowerment

Look to shapes in nature for creativity and overcoming flaws.

18 views