Lisa WhalenJul 17, 20184 min readEating Disorder RecoveryAnimals Can Aid Eating Disorder RecoveryAnimals' calm presence and focus on each moment can help humans maintain their mental health.
Lisa WhalenJun 1, 20182 min readEating Disorder RecoveryCompassion Is Key to My RecoveryHow compassion helps eating disorder recovery: an essay from the Emily Program blog.
Lisa WhalenJan 13, 20174 min readHorsesGet Outta My HeadA diva horse named Penny helps me make peace with food and body image.
Lisa WhalenJan 12, 20174 min readEating Disorder RecoveryAcknowledgement as EmpowermentLook to shapes in nature for creativity and overcoming flaws.
